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Tuesday, September 23, 2014

CrossFit DMA Davao

Have you heard of CrossFit DMA Davao? Interested? If you feel unsure, here are some answers to the most common questions.

Is CrossFit DMA Davao suitable for an average person?

In general, Crossfit is meant for all. It’s applicable to any committed person regardless of experience.

This hardcore work out has its pros and cons. The intensity of the muscle action involved is really advantageous for work out junkies. However, the intensity of work out can lead to injury if done improperly.

But injury is not something you should worry about. CrossFit DMA Davao has trained coaches that will guide you all the way. They provide a tailored exercise program based on your capacity. They won’t give you more than you can handle.

What do CrossFit DMA Davao members have to say?

We’ve had positive responses. A pioneer member told us that the program should be completed within a specific time frame. The “specific time period” makes her feel pressured and motivated to work harder.

A new member told us that she prefers crossfit than hitting the gym. Working out with other members persuades her to perform well. She said that there are a lot of older people who doesn’t give up, which pushes her to do better.

Are you required to join as a group?

No. You can automatically join their classes. You don’t need to form a group.

Ready to join? Here are their rates and schedules.

Monday – Friday: 6am - 9am & 6pm - 9pm 
Saturday (by appointment): Members only

Crossfit DMA Rates: 
Per Session: P350/hr 
Class Card: (NOTE: Class Cards Expire in 90 Days) 8 Class Card - P1,60012 Class Card - P2,400
Monthly Membership for Unlimited Classes: (first and last month dues at time of signing)
Unlimited Month to Month: No Commitment P4,000/Month 
Unlimited Membership 6-Month Commitment: P3,500/Month
Unlimited Membership 12 Month Commitment: P3,000/Month
TIP: If you want to try one session, remember that drop in rate is a “Stand By” slot. Their members are still prioritized. Crossfit DMA Matina is now open for people living in the south.

Contact Details:
Crossfit DMA Northside / Crossfit DMA Lanang
Address: Consuelo Building 3rd Floor KM 6 JP Laurel Avenue, Davao Philippines (Right in front of HB1, Hill Side) 
Contact No: 0917-627-99-49 
Crossfit DMA Southside / Crossfit DMA Matina 
Address: MS Land Dev't Corp, McArthur Highway, Matina, Davao City 
Contact No: 0917-627-99-49

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